Could everyone please remember to bring $50 dollars Wednesday.
I need to pay off the $700 team fee on my credit card bill. I will charge for jerseys later.
Thanks!
B.
5.28.2006
5.27.2006
woosahhhh.....oooh sunday scrims!!
SUNDAY (May 28th) for anyone interested... TUC is running a skills clinic, free and open to all members. We don't all need to be there, but anyone looking to brush up on stuff or learn more skills than we have time to teach you should definitely go! I'll try to be there if I don't have work that day.
ALSO...Disciples of Love, a monday tier 4 team, has offered to scrimmage with us on Sundays. I'd like to gather interest to see if we could field a team. Note in advance that on tourney weekends Bon, Eric, Myself, or a combo (or all 3) won't be out for Sundays, but that doesn't mean the rest of the team can't be.
~Shawn
ALSO...Disciples of Love, a monday tier 4 team, has offered to scrimmage with us on Sundays. I'd like to gather interest to see if we could field a team. Note in advance that on tourney weekends Bon, Eric, Myself, or a combo (or all 3) won't be out for Sundays, but that doesn't mean the rest of the team can't be.
~Shawn
5.25.2006
GAME TWO
Hey Gang, Same location as our first game...
When:Wednesday May 31th, 2006 @ 6:30pm
Where:Norfinch Fields
http://maps.google.com/maps?f=q&hl=en&q=norfinch+drive+toronto,+ontario&ll=43.756,-79.528441&spn=0.014507,0.042357&om=1
Who:Running with Scissors
What to Bring:Please bring a white, and a dark shirt
Directions Provided by TUC
By car:
Take the 400 and exit at Finch Ave. Exit east on Finch and get over to the left hand side as Norfinch will be the first left. Turn left (North) onto Norfinch and the park should be just up on the right under the power lines.
By TTC:
Take the Yonge subway line up to the Finch station. Get on any 36 bus Westbound EXCEPT 36C which stops short at Jane. Take any other 36 bus and get off at Norfinch. It’s a short walk up Norfinch to the fields.
Again the usual, arrive as soon as you can, cleated and ready to warm-up. Games will start @ 6:45pm. Also, there are ride pick ups available @ Finch Station and Yorkdale Station. Please let us know if you need a lift.
Cheers!
Breakfast Leadership Squad :)
When:Wednesday May 31th, 2006 @ 6:30pm
Where:Norfinch Fields
http://maps.google.com/maps?f=q&hl=en&q=norfinch+drive+toronto,+ontario&ll=43.756,-79.528441&spn=0.014507,0.042357&om=1
Who:Running with Scissors
What to Bring:Please bring a white, and a dark shirt
Directions Provided by TUC
By car:
Take the 400 and exit at Finch Ave. Exit east on Finch and get over to the left hand side as Norfinch will be the first left. Turn left (North) onto Norfinch and the park should be just up on the right under the power lines.
By TTC:
Take the Yonge subway line up to the Finch station. Get on any 36 bus Westbound EXCEPT 36C which stops short at Jane. Take any other 36 bus and get off at Norfinch. It’s a short walk up Norfinch to the fields.
Again the usual, arrive as soon as you can, cleated and ready to warm-up. Games will start @ 6:45pm. Also, there are ride pick ups available @ Finch Station and Yorkdale Station. Please let us know if you need a lift.
Cheers!
Breakfast Leadership Squad :)
5.24.2006
17-10
Firstly, I forgot to do this on the field, but may I please get a spirit score outta 5 from each player. Post on the scribble or on the comments list. Thanks!!
Second, GREAT FIRST GAME!! We got a lil shakie when the team slapped us with the zone, but we pulled thru and played some great Ultimate. Taking from this game, our biggest weakness is breaking the zone defence. Unfortunately we didn't get a chance to run thru zones @ our practices but we will be learning both zone defence, and offence ASAP. It will be one of the biggest part of Ultimate when the wind starts to blow. Our goal is to learn how to play Cup defence, to learn it well, and to perfect it by season's end.
So enough about basic boo boos. I just wanted to say how wicked it was to see the team gel, constantly adjusting to take what the defence is giving us, great flow, and those stacks in the endzone!!! :D Great cuts, great defence...and I think everyone had touches :)
Thanks ladies and gents, keep it up!
Bon
Second, GREAT FIRST GAME!! We got a lil shakie when the team slapped us with the zone, but we pulled thru and played some great Ultimate. Taking from this game, our biggest weakness is breaking the zone defence. Unfortunately we didn't get a chance to run thru zones @ our practices but we will be learning both zone defence, and offence ASAP. It will be one of the biggest part of Ultimate when the wind starts to blow. Our goal is to learn how to play Cup defence, to learn it well, and to perfect it by season's end.
So enough about basic boo boos. I just wanted to say how wicked it was to see the team gel, constantly adjusting to take what the defence is giving us, great flow, and those stacks in the endzone!!! :D Great cuts, great defence...and I think everyone had touches :)
Thanks ladies and gents, keep it up!
Bon
5.20.2006
GAME ONE
When:Wednesday May 24th, 2006 @ 6:30pm
Where:Norfinch Fields
http://maps.google.com/maps?f=q&hl=en&q=norfinch+drive+toronto,+ontario&ll=43.756,-79.528441&spn=0.014507,0.042357&om=1
What to Bring:Please bring a white and a dark shirt. We will be doing this until our jerseys come in. Thanks!
Directions Provided by TUC
By car:
Take the 400 and exit at Finch Ave. Exit east on Finch and get over to the left hand side as Norfinch will be the first left. Turn left (North) onto Norfinch and the park should be just up on the right under the power lines.
By TTC:
Take the Yonge subway line up to the Finch station. Get on any 36 bus Westbound EXCEPT 36C which stops short at Jane. Take any other 36 bus and get off at Norfinch. It’s a short walk up Norfinch to the fields.
Please arrive as soon as you can, cleated and ready to warm-up. Games will start @ 6:45pm. Also, there are ride pick ups available @ Finch Station and or even Yorkdale Station. Please let us know if you need a lift.
See you all Wednesday!
Bonnie, Shawn & Eric
Where:Norfinch Fields
http://maps.google.com/maps?f=q&hl=en&q=norfinch+drive+toronto,+ontario&ll=43.756,-79.528441&spn=0.014507,0.042357&om=1
What to Bring:Please bring a white and a dark shirt. We will be doing this until our jerseys come in. Thanks!
Directions Provided by TUC
By car:
Take the 400 and exit at Finch Ave. Exit east on Finch and get over to the left hand side as Norfinch will be the first left. Turn left (North) onto Norfinch and the park should be just up on the right under the power lines.
By TTC:
Take the Yonge subway line up to the Finch station. Get on any 36 bus Westbound EXCEPT 36C which stops short at Jane. Take any other 36 bus and get off at Norfinch. It’s a short walk up Norfinch to the fields.
Please arrive as soon as you can, cleated and ready to warm-up. Games will start @ 6:45pm. Also, there are ride pick ups available @ Finch Station and or even Yorkdale Station. Please let us know if you need a lift.
See you all Wednesday!
Bonnie, Shawn & Eric
5.19.2006
ANYONE UP FOR A ONE DAY TOURNEY??!
Breakfast,
I know this is pretty late notice, but there is a one day tournament in Waterloo, ON next weekend (SATURDAY, MAY 27th, 2006). Just outta curiosity, how many of you are interested? I figured if we can do this, it'll not only help the team gel (as we are guaranteed 5 games), but also allow us to use the chance to teach some plays and see where the team is at.
Don't worry about the registration date & such, as I do have an in if we choose to play. Let me know ASAP whos available. It is only one day, so no worries about having to find a place to stay....But if we do choose to make a weekend out of it, it is also possible...
Let me know via Comments....
Bonnie
May Day Tourney Info
I know this is pretty late notice, but there is a one day tournament in Waterloo, ON next weekend (SATURDAY, MAY 27th, 2006). Just outta curiosity, how many of you are interested? I figured if we can do this, it'll not only help the team gel (as we are guaranteed 5 games), but also allow us to use the chance to teach some plays and see where the team is at.
Don't worry about the registration date & such, as I do have an in if we choose to play. Let me know ASAP whos available. It is only one day, so no worries about having to find a place to stay....But if we do choose to make a weekend out of it, it is also possible...
Let me know via Comments....
Bonnie
May Day Tourney Info
Pregame Cheer, Individual Training
Hey Kids,
Great practice tonight for those who came. For those who didn't, we're gonna try to run sporadic practices when-we-can but don't count on anything. That said, if you've got the time email Bonnie and even if most of the team and the captains aren't there you can organize a scrim or drills or even just tossing. When you work on stuff, identify the weakest part of your game and target that. If your catching hands are sketchy, have someone throw to you at varying speeds and heights and try running towards the throw. If your throws are weak find that person above and throw to moving targets. If your fitness isn't up to par, go for a run, mirror the stuff we do in practice (if you find it hard to get motivated ask someone to run with you), etc. And hell, if you have time, do it all. Nobody really enjoy's working on or even admitting their weaknesses but it's key to our development as individuals and as a team. As a team we aim to take our weakest players and make them our strongest, and as individuals we should strive to turn our weaknesses into strengths. Finally, if you ever have any issues or concerns with us or the team please do bring them up with us.
Moving on...I always find that having a good enthusiastic pre-game cheer helps to get everyone amped for the game. This is something I came up with tonight, and we'll try to come up with more stuff as we go.
I say...everyone says
WHO ARE WE? ... BREAKFAST!
WHAT ARE WE? ... CHAMPIONS!
WHO ARE WE? ... BREAKFAST!
WHAT'S BREAKFAST? ... BEAVER!
BOC ON D
A-B-C-D...B-O-C!
~Shawn
Great practice tonight for those who came. For those who didn't, we're gonna try to run sporadic practices when-we-can but don't count on anything. That said, if you've got the time email Bonnie and even if most of the team and the captains aren't there you can organize a scrim or drills or even just tossing. When you work on stuff, identify the weakest part of your game and target that. If your catching hands are sketchy, have someone throw to you at varying speeds and heights and try running towards the throw. If your throws are weak find that person above and throw to moving targets. If your fitness isn't up to par, go for a run, mirror the stuff we do in practice (if you find it hard to get motivated ask someone to run with you), etc. And hell, if you have time, do it all. Nobody really enjoy's working on or even admitting their weaknesses but it's key to our development as individuals and as a team. As a team we aim to take our weakest players and make them our strongest, and as individuals we should strive to turn our weaknesses into strengths. Finally, if you ever have any issues or concerns with us or the team please do bring them up with us.
Moving on...I always find that having a good enthusiastic pre-game cheer helps to get everyone amped for the game. This is something I came up with tonight, and we'll try to come up with more stuff as we go.
WHO ARE WE? ... BREAKFAST!
WHAT ARE WE? ... CHAMPIONS!
WHO ARE WE? ... BREAKFAST!
WHAT'S BREAKFAST? ... BEAVER!
BOC ON D
A-B-C-D...B-O-C!
~Shawn
5.15.2006
Team Meeting no. 2
We're lookin' for another day of tossin' for those who are available. Please leave a comment if you are available or not, just so we know numbers. Thanks!!
When: Thursday May 18th @ 6:30pm
Where: Paddock Park (Don Mills and Simonston Blvd) (http://maps.google.com/maps?f=q&hl=en&q=Don+Mills+and+Simonston+Blvd,+Thornhill+ontario&ll=43.818489,-79.366093&spn=0.01412,0.040555&om=1 )
*FYI: The lil red marker on the map is for the wrong park, Paddock is just a lil more north on the map.
What to bring: Water, cleats, a white and dark shirt.
What to expect: Usual warmups...emphasis on Offence: How to cut? Drills. Defence: How to mark? Why we stress on keeping a HARD force? Drills. Scrimage.
Cheers!
Shawn & Eric
When: Thursday May 18th @ 6:30pm
Where: Paddock Park (Don Mills and Simonston Blvd) (http://maps.google.com/maps?f=q&hl=en&q=Don+Mills+and+Simonston+Blvd,+Thornhill+ontario&ll=43.818489,-79.366093&spn=0.01412,0.040555&om=1 )
*FYI: The lil red marker on the map is for the wrong park, Paddock is just a lil more north on the map.
What to bring: Water, cleats, a white and dark shirt.
What to expect: Usual warmups...emphasis on Offence: How to cut? Drills. Defence: How to mark? Why we stress on keeping a HARD force? Drills. Scrimage.
Cheers!
Shawn & Eric
5.11.2006
Keeping in Practice
Hey Breakfast,
On behalf of Bon and Eric I want to say thanks to those of you (most of you!) that came out last night. We were all pleasantly surprised over all at how the team looks so far and hope as a team, we can hammer out some of the bugs before the season starts. Once it does start, though, it's unlikely that we'll be able to run such practices regularly if at all. That said, everyone on the team should take it upon themselves to practice and/or "train" on their own or in small groups whenever possible. Go for a run in the morning, get out and even do some suicides (very good cut training). Ok, stop rolling your eyes already! These are just suggestions.
BUT what I do STRESS above all things is whenever you can, pick up a disc and drag someone out to toss.
When you do toss, be sure to work on everything. With that little bit of instruction, you should be able to begin to strengthen both your throws and your catches. We want everyone to have a comfortable and decent flick and backhand, as well as have decent hands for catching and some facility reading a disc's flight. For those that are newer and struggling or even those of us that feel we've got a pretty good grip on the fundamentals, it can't hurt to keep in good practice.
Finally, and again for everyone of every level, read up on and watch ultimate now and then. The links over there on the left are a good start, especially ultimate handbook. If you don't know anyone who has DVDs you can check out http://www.ultimate-trip.com/ for a handful of videos. Supplement your personal throwing practice with reference online, and watch some good ultimate to get amped for games!
If at any point you have any issues or questions regarding us, the team, or anything else, please don't hesitate to bring them out so we can cut you- i mean, deal with it fairly.
-Shawn
On behalf of Bon and Eric I want to say thanks to those of you (most of you!) that came out last night. We were all pleasantly surprised over all at how the team looks so far and hope as a team, we can hammer out some of the bugs before the season starts. Once it does start, though, it's unlikely that we'll be able to run such practices regularly if at all. That said, everyone on the team should take it upon themselves to practice and/or "train" on their own or in small groups whenever possible. Go for a run in the morning, get out and even do some suicides (very good cut training). Ok, stop rolling your eyes already! These are just suggestions.
BUT what I do STRESS above all things is whenever you can, pick up a disc and drag someone out to toss.
When you do toss, be sure to work on everything. With that little bit of instruction, you should be able to begin to strengthen both your throws and your catches. We want everyone to have a comfortable and decent flick and backhand, as well as have decent hands for catching and some facility reading a disc's flight. For those that are newer and struggling or even those of us that feel we've got a pretty good grip on the fundamentals, it can't hurt to keep in good practice.
Finally, and again for everyone of every level, read up on and watch ultimate now and then. The links over there on the left are a good start, especially ultimate handbook. If you don't know anyone who has DVDs you can check out http://www.ultimate-trip.com/ for a handful of videos. Supplement your personal throwing practice with reference online, and watch some good ultimate to get amped for games!
If at any point you have any issues or questions regarding us, the team, or anything else, please don't hesitate to bring them out so we can cut you- i mean, deal with it fairly.
-Shawn
5.10.2006
HOUSEKEEPING FOR GAIA JERSEYS
JERSEY UPDATE
Our elite jerseys are currently in the process of being screened and we shall be receiving them early June.
GIFT CERTIFICATES
As registered TUC memebers we have been given Gaia memberships (25% off purchases)as well as Gaia gift certificates with the amount of $10. As discussed in previous emails, we are allowed to pool together (if you choose to) these certificates to purchase our jerseys. If you are choosing to keep your certificates for future use, please let me know.
In order for me to use your gift certificate, you must do the following:
TUC and Gaia have created accounts under the email address you've provided for TUC. If you currently have a Gaia account under the same email address, you should find the amount of $10 cdn or ($8 usd) under your gift certificate account.
For those who do not have a Gaia account, or have one under a different email address. You can log onto Gaia with the email address you've provided for TUC. The password for the account is your TUC ID# (the one I've provided you with tonight). For security purposes I will not post that up on the site. If you have misplaced your ID#, email me and I will send it again to you.
Once you've logged onto Gaia, you will have to send your gift certificate to me. Bonnie Lee baybeeduckie(nospam)@hotmail.com
*please remove (nospam) for addy to work. You are allowed to use as much as your certificate as you'd like. Just let me know how much you've used.
If you are having trouble with the password, use Gaia's "forgot your password?" link to generate a new password and you should be able to log in. If you are having any trouble at all, please let me know or give me a shout; blog comment, email, msn, cell etc....
The cost of the jerseys are different individually as we do have elite Gaia members as well as those who have previous credit with Gaia. I will let you all know the cost when I know. I hope this helps, again let me know if you need anything.
Cheers!
Bonnie
Our elite jerseys are currently in the process of being screened and we shall be receiving them early June.
GIFT CERTIFICATES
As registered TUC memebers we have been given Gaia memberships (25% off purchases)as well as Gaia gift certificates with the amount of $10. As discussed in previous emails, we are allowed to pool together (if you choose to) these certificates to purchase our jerseys. If you are choosing to keep your certificates for future use, please let me know.
In order for me to use your gift certificate, you must do the following:
TUC and Gaia have created accounts under the email address you've provided for TUC. If you currently have a Gaia account under the same email address, you should find the amount of $10 cdn or ($8 usd) under your gift certificate account.
For those who do not have a Gaia account, or have one under a different email address. You can log onto Gaia with the email address you've provided for TUC. The password for the account is your TUC ID# (the one I've provided you with tonight). For security purposes I will not post that up on the site. If you have misplaced your ID#, email me and I will send it again to you.
Once you've logged onto Gaia, you will have to send your gift certificate to me. Bonnie Lee baybeeduckie(nospam)@hotmail.com
*please remove (nospam) for addy to work. You are allowed to use as much as your certificate as you'd like. Just let me know how much you've used.
If you are having trouble with the password, use Gaia's "forgot your password?" link to generate a new password and you should be able to log in. If you are having any trouble at all, please let me know or give me a shout; blog comment, email, msn, cell etc....
The cost of the jerseys are different individually as we do have elite Gaia members as well as those who have previous credit with Gaia. I will let you all know the cost when I know. I hope this helps, again let me know if you need anything.
Cheers!
Bonnie
5.07.2006
Team Meeting No. One
Our very first meeting and I hope most of you can make it out. It should be a fun filled evening with some light jogging and basic Ultimate chats. Our goal is to have everyone on the same page with basic Ultimate knowledge and skills. As well we want to make sure we all have a chance to meet and toss before the season begins.
When: Wednesday May 10th @ 6:30pm
Where: Paddock Park (Don Mills and Simonston Blvd) (http://maps.google.com/maps?f=q&hl=en&q=Don+Mills+and+Simonston+Blvd,+Thornhill+ontario&ll=43.818489,-79.366093&spn=0.01412,0.040555&om=1 )
*FYI: The lil red marker on the map is for the wrong park, Paddock is just a lil more north on the map.
What to bring: Water, cleats, a white and dark shirt.
What to expect: Some running, some tossing, some talking, some chillin'.
We're excited and lookin' forward to meeting the team.
See you all Wednesday!
Cheers!
Bonnie, Eric, & Shawn
When: Wednesday May 10th @ 6:30pm
Where: Paddock Park (Don Mills and Simonston Blvd) (http://maps.google.com/maps?f=q&hl=en&q=Don+Mills+and+Simonston+Blvd,+Thornhill+ontario&ll=43.818489,-79.366093&spn=0.01412,0.040555&om=1 )
*FYI: The lil red marker on the map is for the wrong park, Paddock is just a lil more north on the map.
What to bring: Water, cleats, a white and dark shirt.
What to expect: Some running, some tossing, some talking, some chillin'.
We're excited and lookin' forward to meeting the team.
See you all Wednesday!
Cheers!
Bonnie, Eric, & Shawn
5.06.2006
"Oh My Gawd! We Have a Blog........."
Welcome Breakfast of Champions to our brand new site where we'll be posting our rants, raves, pre-game checks, post game reviews, schedules, stats, etc., along with all sorts of necessary and/or unnecessary info. Hopefully this will help ease the congestion of spam in your inboxes, and still be able to keep in touch, and have everyone up to date. We will be checking the site fairly frequently, so feel free to leave any questions and/or comments in the comment box so we can post replies.
That said, welcome to the first post of the season.
I'd like to introduce everyone to your leadership squad.
Bonnie Lee no. 9
Height: 5'2"
Positions: handler, mid
Favorite Ultimate Memory: Callahan against Ottawa's Seven, or the into the wind push pass. (The look on Tom's face was priceless.)
Eric Lau no. 2
Height: 5'1"
Positions: handler, mid
Favorite Ultimate Memory: Either foot blocking myself or having the crowd @ Blender chanting for me to do "showtime".
Shawn Lee no. 12
Height: 5'10"
Positions: strike, mid, monster, reverse cowgirl
Favorite Ultimate Memory: Diving off a hill into a parking lot for the catch. It wasn't even a game, but there was a lot of blood.
*****
A brief blurb: Individually, we've been playing Ultimate for at least four seasons and have played for teams of various calibers. In recent years, we’ve toured competitively to various tournaments in Ontario, Quebec and the States.
Eric’s university eastern & national titles with Queen’s make up not only for the lack of height, but is also a great conversation starter with the ladies (or so he likes to believe). Whereas Shawn’s utter lack of titles is still not enough to deter the ladies from his never ending charm (or so he likes to believe). As for Bonnie, her best seasons may just be hiding up her sleeve. With a secured spot on Lotus & Lily (Toronto's number one women's team), her swills may just potentially do some damage...to the opposing team that is... ;)
Ultimate has taken a hold a big part in our lives, and it has always been good times when we’re out on the pitch. Hopefully, we can share not only our passion and knowledge of the game with you, but also a new and exciting experience this summer season.
Cheers!
Bonnie, Eric, & Shawn
That said, welcome to the first post of the season.
I'd like to introduce everyone to your leadership squad.
Bonnie Lee no. 9
Height: 5'2"
Positions: handler, mid
Favorite Ultimate Memory: Callahan against Ottawa's Seven, or the into the wind push pass. (The look on Tom's face was priceless.)
Eric Lau no. 2
Height: 5'1"
Positions: handler, mid
Favorite Ultimate Memory: Either foot blocking myself or having the crowd @ Blender chanting for me to do "showtime".
Shawn Lee no. 12
Height: 5'10"
Positions: strike, mid, monster, reverse cowgirl
Favorite Ultimate Memory: Diving off a hill into a parking lot for the catch. It wasn't even a game, but there was a lot of blood.
A brief blurb: Individually, we've been playing Ultimate for at least four seasons and have played for teams of various calibers. In recent years, we’ve toured competitively to various tournaments in Ontario, Quebec and the States.
Eric’s university eastern & national titles with Queen’s make up not only for the lack of height, but is also a great conversation starter with the ladies (or so he likes to believe). Whereas Shawn’s utter lack of titles is still not enough to deter the ladies from his never ending charm (or so he likes to believe). As for Bonnie, her best seasons may just be hiding up her sleeve. With a secured spot on Lotus & Lily (Toronto's number one women's team), her swills may just potentially do some damage...to the opposing team that is... ;)
Ultimate has taken a hold a big part in our lives, and it has always been good times when we’re out on the pitch. Hopefully, we can share not only our passion and knowledge of the game with you, but also a new and exciting experience this summer season.
Cheers!
Bonnie, Eric, & Shawn
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